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Messages - mjflikkema

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Teams Seeking Runners / Re: Looking for 2 runners for 2 fun vans!
« on: August 23, 2022, 07:44:14 pm »
Hi Emily, I'm a 30 year old female with an 8-9 min/mile pace looking to join a team last minute.  I've run HTC several times before and would love a spot in van 2!  E-mail me at mjflikk@hotmail.com if interested.

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Runners Seeking Teams / Re: M/F noob runners looking for a fun team
« on: August 23, 2021, 09:49:57 pm »
Hey!  I realize this was posted back in May.  Are you still interested in running?  I have a team of nine, looking for 3 more runners.  We've run the race several times before, so can fill in the details for you.  Let me know mjflikk@hotmail.com or 503-896-8470.

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We're a laid back team with an average pace of 10:30/mile.  Individual paces ranging from 7:15s to 12min/miles.  We've got 3 guys, 6 gals mostly 20s and 30s, we'd welcome any age or gender.  Our team's been running HTC(when we get in) for the past 10+ years, so we mostly know what we're doing;) 
We're looking for 3 runners for van two, so if you want to run with a friend(or 2) bring them along!  Our start time is 6:05am Friday at Timberline so van 2 needs to be in Sandy late morning.  Runners could meet us at the Sandy exchange or ride up with the team from our meeting place in SE Portland (near 162nd and Stark).  We're slated to arrive in Seaside at 4:30PM Saturday and will head back to Portland from there.

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More Cowbell needs a sixth runner!  We're a mixed open team with an average pace of about 9:20/mile.  We did this race last year and Hood to Coast for the last three years.  We'd really like to have a full team so no one has to run an extra leg. :P  Let me know if you're interested.

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