Ran 2015 Vancouver marathon, qualifying for and running the Boston Marathon in 2016 (3:27).  Finished the 2019 Klickitat Trail Run 1/2 Marathon in sub 1:40.  Don't race much anymore by choice (been there, done that), but run year round, and enjoy new challenges.  10K training runs typically 7-7:30/mile.  Looking for first opportunity to race the Hood to Coast.  I can be competitive or just run for run.