Author Topic: 45 year old male, 6:30-7:00/mile pace over distance  (Read 9 times)

theotherman

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45 year old male, 6:30-7:00/mile pace over distance
« on: May 29, 2018, 01:21:56 am »
Hi! I'm English and will be in North America over the summer. My girlfriend has run the Hood to Coast for years, and I have been envious so would love to join in (albeit totally separate - she'll be doing her own thing on an all female team!).
I am keeping myself fit while travelling, so my recent 19:14 over 5k (Malaysia) is a fair reflection of where I'm at. I have run most distances up to marathons, but have done loads more parkruns than anything else.

johnpaulmatthews@outlook.com

John

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